On this episode of the Nikki Bostwick Unfiltered Podcast, distinguished psychotherapist and mental health expert Dr. Elisabeth Crain joins us for an enlightening episode.

In this episode, we dive deep into contemporary psychological issues, including:

Maternal mental health

Trauma-informed therapy

The complexities of personality disorders, including narcissistic and borderline personality disorders

Axis I and Axis II disorders

The challenges of treating personality disorders

The importance of self-awareness and mindfulness in therapy

The significance of anxiety in our lives

The role of EMDR (Eye Movement Desensitization and Reprocessing) in trauma treatment

Practical self-care tips

Whether you're a mental health professional, a parent, or someone interested in understanding psychological well-being, this episode offers valuable perspectives and tools for navigating life's