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Dr. Ellen Hendriksen - How To Be Enough: Self-Acceptance for Self-Critics and Perfectionists
The wonderful Dr. Ellen Hendriksen (she/her) is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and earned her Ph.D. at UCLA, completing her training at Harvard Medical School. Jean and Alison speak with Ellen about her new book How To Be Enough: Self-Acceptance for Self-Critics and Perfectionists.
Learn more at https://www.ellenhendriksen.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Mind Body Spirit.fmThe wonderful Dr. Ellen Hendriksen (she/her) is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and earned her Ph.D. at UCLA, completing her training at Harvard Medical School. Jean and Alison speak with Ellen about her new book How To Be Enough: Self-Acceptance for Self-Critics and Perfectionists.
Learn more at https://www.ellenhendriksen.com
Learn more about your ad choices. Visit megaphone.fm/adchoices