In this episode we talk to Dr Eloise Crush about resilience. Elle is a psychologist whose research has focussed on psychological resilience.  
Listen and subscribe to the sidekick stories podcast on Spotify, Apple Music and YouTube.  
Download our free app, connect with us on Instagram and join the community.  
sidekick. boost your mental wellbeing.  
https://sidekick.org.uk/

In this episode we talk to Dr Eloise Crush about resilience. Elle is a psychologist whose research has focussed on psychological resilience. Listen and subscribe to the sidekick stories podcast on Spotify, Apple Music and YouTube. Download our free app, connect with us on Instagram and join the community. sidekick. boost your mental wellbeing. https://sidekick.org.uk/

In this episode we talk to Dr Eloise Crush about resilience. Elle is a psychologist whose research has focussed on psychological resilience. &nbsp;
Listen and subscribe to the sidekick stories podcast on Spotify, Apple Music and YouTube. &nbsp;
Download our free app, connect with us on Instagram and join the community. &nbsp;
sidekick. boost your mental wellbeing. &nbsp;
https://sidekick.org.uk/

Dr Eloise Crush on resilience

The sidekick stories podcast is a platform for people to share their stories to reduce the stigma around mental ill-health and encourage more people to speak out. The show features raw, honest conversations with guests about their mental health journey.

We are a charity creating tools, organising information and encouraging positive conversations about mental health. Download our free sidekick app, connect with us on Instagram and join the community. 

sidekick. boost your mental wellbeing. 
https://sidekick.org.uk/

Health & Fitness

Mental Health

The sidekick stories podcast is a platform for people to share their stories to reduce the stigma around mental ill-health and encourage more people to speak out. The show features raw, honest conversations with guests about their mental health journey. We are a charity creating tools, organising information and encouraging positive conversations about mental health. Download our free sidekick app, connect with us on Instagram and join the community. sidekick. boost your mental wellbeing. https://sidekick.org.uk/

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Dr Eloise Crush on resilience

Dr Eloise Crush on resilience