Dr Emilia Thompson @dremiliathompsonphd is a disordered eating coach, mentor, podcast host, super honest and authentic human and my long time gym girl crush!

Why do we emotionally eat? What do we do about it? How do we stop? This is Emilia's expertise, so listen in...

We chat everything from emotional eating, the BS of the fitness industry and I quiz Emilia on who she hangs out with.

Listen, share, and tell us who you want next on Positively Selfish 🤩

@itsrobynlee

Find Emilia here: https://linktr.ee/emiliathompsonphd?fbclid=PAAaaMIurS1bdh79Ek91Id8wRtekpA9A01a_ba1gP6B14CiU1ZE-8q7GHTTc0