Today Triple 'B' fields an e-mail from Ruben. He said he has an issue with his Thyroid so we say "get all over the iodine!" Bad Boy Brian invites him to explore the heavy metals (not the Rock bands) and also some food suggestions: Avoid toxic, refined foods, especially soft drinks and refined white sugar, hydrogenated oils and fried foods. Eat more fresh fruits, vegetables and cultured foods....like Miso - Ok Bro! Hey Please read disclaimer at BGangel.com