Dr Erin Michalak and Victoria Maxwell join me to celebrate World Bipolar Day on March 30th. These two lovelies have devoted their lives to Bipolar Disorder research. They have changed so many lives, mine included, by breaking down the stigma and providing the help and resources to those of us that have been longing to be heard. We learn about their brand new app and all the exciting research development coming to the Bipolar Disorder community.
https://www.crestbd.ca/
http://victoriamaxwell.com/
 
Learn more about your ad choices. Visit <a href='https://podcastchoices.com/adchoices'>podcastchoices.com/adchoices</a>

Dr Erin Michalak and Victoria Maxwell join me to celebrate World Bipolar Day on March 30th. These two lovelies have devoted their lives to Bipolar Disorder research. They have changed so many lives, mine included, by breaking down the stigma and providing the help and resources to those of us that have been longing to be heard. We learn about their brand new app and all the exciting research development coming to the Bipolar Disorder community. https://www.crestbd.ca/ http://victoriamaxwell.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr Erin Michalak and Victoria Maxwell join me to celebrate World Bipolar Day on March 30th. These two lovelies have devoted their lives to Bipolar Disorder research. They have changed so many lives, mine included, by breaking down the stigma and providing the help and resources to those of us that have been longing to be heard. We learn about their brand new app and all the exciting research development coming to the Bipolar Disorder community.
https://www.crestbd.ca/
http://victoriamaxwell.com/
 
Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Dr. Erin Michalak (Founder and Network Lead of CREST.BD, Professor at UBC Psychiatry) and Victoria Maxwell ( Mental Health Leader, Speaker, Performer,...

Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between.

Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all.

Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like:
    •    Mental health & emotional wellness
    •    Motherhood & identity
    •    Anxiety, depression, and neurodivergence
    •    Self-care that goes beyond the bubble bath
    •    Honest, funny, and powerful personal stories

No toxic positivity. No filters. Just real talk, real feelings, and real connection.

If you’re looking for a community that gets it—and isn’t afraid to laugh through the chaos—you’ve found your people.

✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.

Comedy

Health & Fitness

Mental Health

Improv

Parenting

Kids & Family

Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between. Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all. Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like: • Mental health & emotional wellness • Motherhood & identity • Anxiety, depression, and neurodivergence • Self-care that goes beyond the bubble bath • Honest, funny, and powerful personal stories No toxic positivity. No filters. Just real talk, real feelings, and real connection. If you’re looking for a community that gets it—and isn’t afraid to laugh through the chaos—you’ve found your people. ✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.

Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between.

Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all.

Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like:
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Mental health &amp; emotional wellness
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Motherhood &amp; identity
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Anxiety, depression, and neurodivergence
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Self-care that goes beyond the bubble bath
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Honest, funny, and powerful personal stories

No toxic positivity. No filters. Just real talk, real feelings, and real connection.

If you’re looking for a community that gets it—and isn’t afraid to laugh through the chaos—you’ve found your people.

✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.

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Dr. Erin Michalak (Founder and Network Lead of CREST.BD, Professor at UBC Psychiatry) and Victoria Maxwell ( Mental Health Leader, Speaker, Performer,...

Dr. Erin Michalak (Founder and Network Lead of CREST.BD, Professor at UBC Psychiatry) and Victoria Maxwell ( Mental Health Leader, Speaker, Performer,...

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