Our seasoned guest, Dr. Gaya is back !!! In this light episode, we talk about one of the most trending topics - Gratitude !!! Is it a fad?  What does it actually mean? How do you cultivate it when you don't exactly connect to the word/ feel the feels of gratitude !?!

We break it down in this episode, with some practical and realistic tips on how gratitude can be cultivated in the every day things !

Dr. Gaya is a Medical Doctor who works with the World Health Organization (WHO) and based in Switzerland. She holds a Masters Degree in International Health and International Policy Making and Negotiation.  At the WHO, she leads all Learning, Training and Capacity Building initiatives in the Health Emergencies Program, including all trainings related to COVID-19. In addition, she is a Certified Life Coach and expert in  Adult Learning, Conflict Management and Negotiation.

Dr. Gaya is also the Co-Founder of the Social Enterprise, The Wisdom House, where she combines her wealth of professional experience with her passion to help people learn and grow.

To connect with Dr. Gaya and  her work, visit Wisdom House Website

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Till then, Stay Well 🌻
G&T

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Till then, Stay Well 🌻
G&T