Get the Lectin Avoidance Diet cookbook: http://bit.ly/lectincookbook.

Dr. Gundry exposes the dangerous truth behind lectins and how they relate to autoimmune disease. Most importantly, he shares his vast experience and research on why lectins are so harmful to the body, and how to reverse the damages they cause.

Anyone who reads SelfHacked knows I am very ‘anti-lectin’ for people with autoimmune/inflammatory issues. Dr. Gundry, originally a very famous heart surgeon, discovered how dangerous lectins are and altered his career to help people reverse autoimmune disease through his matrix diet. He has completed the only human study related to lectins and is now the most knowledgeable on the subject. His second book "the Plant Paradox" is coming out on April 25th.

Dr. Gundry Lectins Are The Root Cause Of Inflammation And Disease

Where Cutting Edge Science Meets Cutting Edge Health.

Health & Fitness

Today, I’m here with Dr. David Rabin, who is a psychiatrist and neuroscientist.   

We discuss PTSD, psychedelics and their mechanisms, and the different drugs being used for microdosing.

Microdosing with Dr. David Rabin

Today I'm here with Alex Tarnava, CEO of Drink HRW.

After a lifetime of being active, Alex found out that he'd developed osteoarthritis while still in his physical prime. Unwilling to give up his way of life, he dosed himself regularly with Naproxen to counter the pain and discomfort he lived with every day. Over time, the drug’s effects lessened while the gastro-intestinal side-effects increased.

Searching for alternatives, Alex scoured the internet medical sites looking for emerging treatments that would help, reading hundreds of published articles in the process. This was where he discovered the potential of molecular hydrogen.

Listen to find out the effects that Hydrogen Water had on his life.

The Benefits of Hydrogen Water

In this podcast with Dr. Chris Masterjohn, we discuss MTHFR secrets, and testing for nutritional deficiencies.

Interested in learning more about whether your MTHFR gene affects your methylfolate production? SelfDecode.com has released an MTHFR DNA Wellness Report that explains everything you need to know about MTHFR, including how to fix it if you have the bad variation. Find it here: http://bit.ly/2Qlg1E4

Dr. Chris Masterjohn MTHFR Secrets & Testing For Nutritional Deficiencies

I’m here today with Paul Saladino to discuss the Carnivore Diet. Paul is a medical doctor and has been interested in health for many years. After getting his degree in Chemistry, he spent 6 years traveling before returning to academia to become a PA in cardiology and later went on to pursue his MD at the University of Arizona. Now, Paul has recently completed his residency and is board certified in psychiatry and functional medicine.

The Carnivore Diet with Dr. Paul Saladino

Today I'm here with Dr. Shawn Baker to talk with him about the Carnivore Diet. 

Shawn Baker is a doctor, athlete, father, and proponent of carnivore diets and lifestyles.

He received his doctoral degree at Texas Tech University and completed his orthopedic surgical residency at the University of Texas.

He was the Chief of Orthopedics at various air force bases and the lead surgeon in his own private practice until 2016.

He is a distinguished graduate of the US Airforce Officer Training school and served as a Nuclear Weapons Launch Officer.

Dr. Gundry Lectins Are The Root Cause Of Inflammation And Disease

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