SelfHacked Radio

Dr. Gundry: Turning off Autoimmunity with a Lectin Avoidance Diet

12.12.2015 - By Joseph CohenPlay

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Dr. Gundry exposes the dangerous truth behind lectins and how they relate to autoimmune disease. Most importantly, he shares his vast experience and research on why lectins are so harmful for the body, and how to reverse the damage they cause.

I’ve been looking forward to speaking to Dr Gundry ever since I came upon his study regarding lectins and autoimmune disease. I had already been suspecting lectins as a cause of inflammatory problems and autoimmunity, but had little evidence before seeing Dr Gundry’s study.

Note that I have developed a lectin avoidance diet that is similar to Dr Gundry’s Matrix Diet.

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