Dr. Hassina Kajee had what she thought was the perfect job caring for patients in an acute care ward in South Africa. After time, however, she realized she could have a much greater impact through nutrition and lifestyle. With that message, she joined the nUtrition network and was instrumental in bringing LCHF nutrition to thousands of underserved South Africans through the eat Better South Africa campaign. Her message of compassion and understanding is lesson for us all!

#38 - Dr. Hassina Kajee

Empowering people everywhere to revolutionize their health.

Science

Dr. Ted Naiman explains satiety and how it can help you succeed with long-term healthy weight loss — and why it may be the secret to your success.

#110 - The path to healthy weight loss

Dave Feldman released preliminary data from the lean mass hyper-responder study investigating elevated LDL while on a keto diet. What can we learn from the data thus far?

#109 - A new study of elevated LDL on keto

Should you eat less beef to help the climate and your health? Not necessarily. Beef can play an important role in a healthy diet and a healthy environment.

#108 - The real story of beef, climate, and your health

The Dietary Guidelines for Americans aren’t based on rigorous science, yet they influence everything we eat. Nina Teicholz and I discuss what needs to change and how we can make it happen.

#107 - Improving the Dietary Guidelines

A medical-student-run study suggests there is much to learn through wearing continuous glucose monitors (CGMs). But is there a potential downside to using CGMs as a metabolic assessment tool?

#38 - Dr. Hassina Kajee

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