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Dr. Hayley Watson on How to Train Our Brains
Dr. Hayley Watson joined the podcast today to share her story with early trauma and her journey to better mental health. She is a clinical psychologist for teenagers and builds curriculums and programs for students to learn about mental health.
In this episode, we talk about how our brains have an amazing ability to adapt to situations and what we can do to train our brains to readapt.
Be sure to listen all the way to the end of the episode for a special announcement.
Where to find Dr. Hayley Watson:
https://openparachuteschools.com/
Instagram @DrHayleyWatson
YouTube Channel Dr Hayley Watson
Facebook @DrHayleyWatson
LinkedIn Profile
Make sure to leave us a 5-star review!
Support The Social Ninjas Podcast via our Patreon here.
Follow us, ask us questions, and submit topic ideas to our Instagram handles:
@Social_Anxiety_Kyle
@JeremyTalksToStrangers
THE SOCIAL NINJAS PODCAST IS POWERED BY:
You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS
Click here to order
Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skincare at FourSigmatic.com by using the code: SOCIALNINJA
Click here to order
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By The Social Ninjas Podcast
5
7878 ratings
Dr. Hayley Watson joined the podcast today to share her story with early trauma and her journey to better mental health. She is a clinical psychologist for teenagers and builds curriculums and programs for students to learn about mental health.
In this episode, we talk about how our brains have an amazing ability to adapt to situations and what we can do to train our brains to readapt.
Be sure to listen all the way to the end of the episode for a special announcement.
Where to find Dr. Hayley Watson:
https://openparachuteschools.com/
Instagram @DrHayleyWatson
YouTube Channel Dr Hayley Watson
Facebook @DrHayleyWatson
LinkedIn Profile
Make sure to leave us a 5-star review!
Support The Social Ninjas Podcast via our Patreon here.
Follow us, ask us questions, and submit topic ideas to our Instagram handles:
@Social_Anxiety_Kyle
@JeremyTalksToStrangers
THE SOCIAL NINJAS PODCAST IS POWERED BY:
You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: SOCIALNINJAS
Click here to order
Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skincare at FourSigmatic.com by using the code: SOCIALNINJA
Click here to order