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Dr Hunter Bennett: Microdosing Exercise – Fitness in Bite-Sized Bursts
What if your dash for the tram or sprint up the stairs actually counted as exercise? Hunter Bennett from UniSA explains the science behind “microdosing” fitness, why short bursts of...
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The post Dr Hunter Bennett: Microdosing Exercise – Fitness in Bite-Sized Bursts appeared first on JOY Drive.
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By JOY 94.9 - LGBTI, LGBTIQA+, LGBTQIA+, LGBT, LGBTQ, LGB, Gay, Lesbian, Trans, Intersex, Queer Podcasts for all our Rainbow CommunitiesWhat if your dash for the tram or sprint up the stairs actually counted as exercise? Hunter Bennett from UniSA explains the science behind “microdosing” fitness, why short bursts of...
LEARN MORE
The post Dr Hunter Bennett: Microdosing Exercise – Fitness in Bite-Sized Bursts appeared first on JOY Drive.