Do you need a six-pack to be healthy? Exercise scientist Hunter Bennett unpacks the difference between abs and core, and why functional strength matters more than aesthetics. Guest: Dr Hunter... 
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The post <a href="https://joy.org.au/joydrive/2025/06/03/dr-hunter-bennett-rethinking-abs-and-core-strength/">Dr Hunter Bennett: Rethinking Abs and Core Strength</a> appeared first on <a href="https://joy.org.au/joydrive">JOY Drive</a>.

Do you need a six-pack to be healthy? Exercise scientist Hunter Bennett unpacks the difference between abs and core, and why functional strength matters more than aesthetics. Guest: Dr Hunter... LEARN MORE The post Dr Hunter Bennett: Rethinking Abs and Core Strength appeared first on JOY Drive.

Do you need a six-pack to be healthy? Exercise scientist Hunter Bennett unpacks the difference between abs and core, and why functional strength matters more than aesthetics. Guest: Dr Hunter... 
<a href="https://joy.org.au/joydrive/2025/06/03/dr-hunter-bennett-rethinking-abs-and-core-strength/" rel="noopener noreferrer">LEARN MORE</a>
The post <a href="https://joy.org.au/joydrive/2025/06/03/dr-hunter-bennett-rethinking-abs-and-core-strength/" rel="noopener noreferrer">Dr Hunter Bennett: Rethinking Abs and Core Strength</a> appeared first on <a href="https://joy.org.au/joydrive" rel="noopener noreferrer">JOY Drive</a>.

Dr Hunter Bennett: Rethinking Abs and Core Strength

JOY Drive with Warren, 4-6pm weekdays on JOY 94.9FM. Great music, informative interviews and exceptional banter. Smart, Fun Radio.

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Dr Hunter Bennett: Rethinking Abs and Core Strength

Dr Hunter Bennett: Rethinking Abs and Core Strength