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Dr Hunter Bennett: What Does It Mean to Be Fit?
Is a marathon runner fitter than a weightlifter? Why can elite athletes excel in one area but struggle in another? Dr Hunter Bennett breaks down the different types of fitness and what a balanced approach to exercise really looks like.
Guest: Dr Hunter Bennett, Lecturer in Exercise Science at the University of South Australia
Presenter: Warren Andrew
The post Dr Hunter Bennett: What Does It Mean to Be Fit? appeared first on JOY Drive.
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By JOY 94.9 - LGBTI, LGBTIQA+, LGBTQIA+, LGBT, LGBTQ, LGB, Gay, Lesbian, Trans, Intersex, Queer Podcasts for all our Rainbow CommunitiesIs a marathon runner fitter than a weightlifter? Why can elite athletes excel in one area but struggle in another? Dr Hunter Bennett breaks down the different types of fitness and what a balanced approach to exercise really looks like.
Guest: Dr Hunter Bennett, Lecturer in Exercise Science at the University of South Australia
Presenter: Warren Andrew
The post Dr Hunter Bennett: What Does It Mean to Be Fit? appeared first on JOY Drive.