Dr. Ian Smith: A healthy new year plan, intermittent fasting, mood boosters
WGN Radio’s Dave Plier talks to Dr. Ian Smith about starting the new year right, the power of intermittent fasting, and 9 mood boosters to get you through the winter.
Dr. Ian Smith: A healthy new year plan, intermittent fasting, mood boosters
WGN Radio’s Dave Plier talks to Dr. Ian Smith about starting the new year right, the power of intermittent fasting, and 9 mood boosters to get you through the winter.