Sports Psychologist Dr. Inga Wolframm joins me this week to discuss burn out in riders, recognizing the symptoms, accepting the effect and offering solutions for overcoming it to help you enjoy your riding while being realistic about expectations.  You can Inga's Blog here, follow her on Facebook and Twitter @IngaWolframm. Post your comments on the Facebook Page at Chris Stafford Radio and Follow on Twitter @chrisestafford.