Sports Psychologist Dr. Inga Wolframm talks about motivation this week and offers some tools to help us understand what it takes to stay motivated with our own personal goals. Visit Inga’s website to read her latest Blog at www.ingawolframm.com. You can post your comments on the Facebook page at Chris Stafford Radio and follow us on Twitter @ingawolframm and  @chrisestafford.

Sports Psychologist Dr. Inga Wolframm talks about motivation this week and offers some tools to help us understand what it takes to stay motivated with our own personal goals. Visit Inga’s website to read her latest Blog at www.ingawolframm.com. You can post your comments on the Facebook page at Chris Stafford Radio and follow us on Twitter @ingawolframm and @chrisestafford.

Sports Psychologist Dr. Inga Wolframm talks about motivation this week and offers some tools to help us understand what it takes to stay motivated with our own personal goals. Visit Inga’s website to read her latest Blog at www.ingawolframm.com. You can post your comments on the Facebook page at Chris Stafford Radio and follow us on Twitter @ingawolframm and&nbsp; @chrisestafford.

Dr. Inga Wolframm on Motivation

Women Unscripted is a premium podcast network and audio archive amplifying the voices of women in sport, art, culture, and storytelling through over 1,700 episodes across 20 shows. These are real conversations with leading athletes and artists from around the world sharing their personal journeys with honesty, vulnerability, and depth. Founded in 2011 as WiSP Sports by Chris Stafford the network has expanded into a premium podcast network with a vast back catalogue of storytelling. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-unscripted--4769409/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/women-unscripted--4769409/support</a>.

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Women Unscripted is a premium podcast network and audio archive amplifying the voices of women in sport, art, culture, and storytelling through over 1,700 episodes across 20 shows.These are real conversations with leading athletes and artists from around the world sharing their personal journeys with honesty, vulnerability, and depth. Founded in 2011 as WiSP Sports by Chris Stafford the network has expanded into a premium podcast network with a vast back catalogue of storytelling.Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

Women Unscripted is a premium podcast network and audio archive amplifying the voices of women in sport, art, culture, and storytelling through over 1,700 episodes across 20 shows. These are&nbsp;real conversations with leading athletes and artists from around the world sharing their personal journeys with honesty, vulnerability, and depth. Founded in 2011 as WiSP Sports by Chris Stafford the network has expanded into a premium podcast network with a vast back catalogue of storytelling. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/women-unscripted--4769409/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer">https://www.spreaker.com/podcast/women-unscripted--4769409/support</a>.

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Dr. Inga Wolframm on Motivation

Dr. Inga Wolframm on Motivation