Our resident Sport's Psychologist Dr. Inga Wolframm is back with another topic specifically for riders to consider as she unpacks the different aspects of ‘self sabotage’ and offers ways to help address the symptoms and overcome the underlying causes.  Visit Inga’s website for information on individual consultations at ingawolframm.com and visit us on Facebook at Rider Psychology and Chris Stafford Radio. Follow us on Twitter @ingawolframm and @chrisestafford.