Dr. Isha Bafna Jain is a Physiotherapist, Women's Coach and Nutritionist with twelve years of experience in coaching thousands of parents in the journey of pregnancy, birth and postpartum based in Mumbai, India. She is the Co-founder of Thoughtfoodz, Proactive9 and BumptoBurp.

In this episode, we talk about the importance of community and how parenting has evolved since our parents were raising us.

You can find her on Instagram @ishabafnajain, @thoughtfoodz, @proactive9 and @bumptoburp.

I would be grateful for your support: https://www.buymeacoffee.com/tcmother

Check out my website for more information and support for being a mother in Germany: www.theconfusedmother.com