Registered addiction therapist, Jacob Adal, Psy.D., RASI, highlites the important role Relapse Prevention Therapy plays in staying sober and why it's necessary to continually practice the techniques learned.

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Stress can also lead to clenching of the jaw which can result in TMJ.  Relaxing the jaw with a tmj mouthguard can provide great benefits and stress relief.  Find out more here on how a TMJ Mouth Gaurd can relieve jaw pain.