In this expansive and illuminating episode of Wake Up with Joni, Joni sits down with Dr. Jeffrey Gross, neurosurgeon and founder of ReCELLebrate, to explore the evolving frontier of regenerative medicine, longevity, stem cell activation, exosomes, peptides, and conscious biohacking.

Together, they bridge science and spirit, unpacking what it truly means to heal at the cellular level — not by "fixing what's broken," but by restoring the body's innate intelligence and capacity for regeneration.

Dr. Gross shares his personal evolution from traditional neurosurgery into regenerative medicine, explains stem cells and exosomes in clear, accessible language, and offers powerful insights into inflammation, aging, brain health, joint repair, autoimmune conditions, cancer considerations, and the future of personalized medicine — including AI, plant-derived exosomes, and precision biohacking.

This conversation is as much about energy, vitality, and consciousness as it is about biology — a reminder that when the body is regulated and supported, the spirit has room to thrive.

✨ What You'll Learn in This Episode

• Why regenerative medicine represents a paradigm shift in healthcare

• The real difference between stem cells and exosomes

• How inflammation drives aging — and how to reverse it

• How exosomes deliver healing messages at the cellular level

• The role of peptides in longevity, brain health, muscle, mood, and metabolism

• Plant-derived exosomes and why they dramatically increase nutrient absorption

• Stem cells, joints, cartilage repair, and avoiding surgery

• Brain health, nasal delivery, and cognitive vitality

• Natural killer cells, senescent ("zombie") cells, and biological aging

• The future of precision medicine, AI, and personalized healing

• Where to begin if you want to optimize health, energy, and longevity

👤 About Dr. Jeffrey Gross

Dr. Jeffrey D. Gross is a pioneer in regenerative and longevity medicine and the founder of ReCELLebrate, a leading regenerative medicine practice specializing in stem cell activation, exosome therapy, peptides, and precision biohacking.

A former neurosurgeon with advanced training in molecular cell biology, Dr. Gross now focuses on whole-being wellness — integrating cutting-edge science with deeply personalized patient care to support healing, vitality, and long-term health.

🔗 Connect with Dr. Jeff Gross & ReCELLebrate

🌐 Website: https://recelebrate.com 📱 Instagram / Facebook / LinkedIn: @recelebrate

🌿 Connect with Joni

🌐 Podcast & Community: https://wakeupwithjoni.com 📖 Book: STOP LOOK CHOOSE: Your Journey to Peace and Freedom