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Most people don’t train for adversity until life forces them to.

Today’s guest, Dr. Jeffrey Reynolds, survived cancer not once, but twice — and chose to keep doing hard things anyway. In this conversation, we talk about what happens when life hits you with something you never asked for, how endurance training built the discipline to keep going, and why fitness, purpose, and perspective matter more than ever when everything changes.

We get into:

• surviving prostate cancer and colorectal cancer
• why training for discomfort changes how you face real pain
• how movement became medicine during treatment
• the importance of early screenings for men
• what every man should understand about health, mortality, and purpose
• why “I get to do this” is a more powerful mindset than “I have to”

This episode is a reminder that hard times don’t last forever — but the person you become through them does.

New episodes drop weekly.
 Learn more at battleharder.com
 Stay sharp, stay grounded, and always be fit for battle.Connect with Dr. Jeffrey Reynolds:

• Website: everymilematters.com
  
  
• Search: Dr. Jeffrey Reynolds on TikTok, YouTube, Facebook, and LinkedIn

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