#88. Dr. Jen Esquer : Radical Self Acceptance In Movement

Movement Breath Energy and Life. Namaste Yogis, This is Andrew Sealy here to welcome YOU to The YOGA REVEALED PODCAST!   How do you tap into your emotional body and learn to find strength while letting go? On this inspiring and informative episode we hear from movement expert, Jen Esquer.  Jen and I first met at the Santa Monica Green where I was enamored by her ability to find balance in a one armed balancing pose called a Crock.  She then humbly taught me the movement and ever since then we have been great friends.  You may be familiar with Jen from her incredible online presence as Doc Jen Fit.  Listen as Jen takes us on a journey of Radical SELF acceptance to tap into the true potential of your body and mind.     Drop into freedom of movement from the heart. And find Self Acceptance all you have to do is START!   On this insightful episode of the Yoga Revealed Podcast with Jen Esquer.   Thank you for tuning into the Yoga Revealed Podcast.  You can learn more about Jen Esquer and her upcoming trainings and events on her instagram https://www.instagram.com/docjenfit/ Yoga Revealers.  We truly appreciate your support.  Share this episode with a friend and leave us a 5 star review if you truly appreciate the work that we do.  Every 5 star rating helps us bring this podcast to more yogis as we Continue to share the inspiration.  Also make sure to check out www.Andrew7Sealy.com for updates on our upcoming Bali retreat and other special events we have on the schedule .Until next time Yogis,  Live Light Shine Bright! Hosted on Acast. See acast.com/privacy for more information.