Dr. Jen Unwin is a consultant clinical psychologist and organiser of the Real Food Rocks festival in Ambleside (tickets at https://realfoodrocks.co.uk/). We talk about the festival coming up, and her personal experience with low carb diets and how they have helped her life in a big way.

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Find Jen at:

Twitter - twitter.com/jen_unwin

Real Food Rocks Twitter - twitter.com/realfoodrocksuk

Ally can be found at:

Twitter - twitter.com/paleocanteen

YouTube - youtube.com/c/AllyHouston