Nutrition With Love

Dr Jenny Goodman on Getting Healthy in Toxic Times


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Does it feel as though you’re being told completely contradictory things about the toxicity of everyday life?

For example, one minute we’re being told our drinking water is dangerous, next minute we’re assured there’s absolutely nothing wrong. Who’s right? What’s really going on?

Dr Jenny Goodman is the perfect guide through all of this. Having worked to help clients recover from toxicity for over 20 years, she does have some awful truths to tell, but this is no fear-mongering episode! Dr Goodman simply takes us by the hand, and shows us how to take calm and sensible action to help our minds and bodies flourish. And unsurprisingly, these actions are important for the planet too.

I love the way Dr Goodman speaks and writes.  She has all the evidence to hand, and immense amounts of experience, and on top of this the rare gift of making every fact and every analysis truly interesting. If you’re anything like me, you’ll come away from this episode sobered, and yet also energised and encouraged - and with some very welcome clarity on simple steps to take in your own life.

More about Jenny Goodman:

Dr Jenny Goodman is a medical doctor, lecturer and media broadcaster, who qualified at the Leeds University School of Medicine, worked in the NHS, and then undertook further study with the British Society for Ecological Medicine.

Jenny worked in ecological medicine for over 20 years, and has now written two incredibly important books, Staying Alive in Toxic Times (2021), and, this year, Getting Healthy in Toxic Times. I heartily recommend them both: they’re brilliantly written, easy to read, packed with amazing client stories, and end-noted with all the important evidence.

https://www.drjennygoodman.com/getting-healthy-in-toxic-times

https://www.drjennygoodman.com/stayingaliveintoxictimes

 

 

Contact Clare via her website: https://www.transformationnutrition.org/contact 

 

Theme music is by Chris Marchand. You can find more of his work at https://chrismarchand.bandcamp.com/

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Nutrition With LoveBy Clare Backhouse

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