141: Dr. Jeremy Brook — The Healing Art of Chiropractic and Movement

Available On: iTunes  | Google Play  | Stitcher  | Spotify Dr. Jeremy Brook, aka “The Spinechecker,” is a Los Angeles-based chiropractor, yogi, and movement specialist. He is the founder of The Life Center Chiropractic, a unique healing oasis that incorporates the disciplines of chiropractic, spinal corrective protocols, yoga, and other movement art forms to make sure the spine, body, and mind are aligned. In addition to his private practice, Dr. Brook has been teaching an anthropological, evolutionary and energetic approach to anatomy and also teaches chiropractic adjusting seminars to Doctors of Chiropractic and students of chiropractic. When he’s not “spinechecking” and adjusting, he can be found on his yoga mat, lifting weights at Deuce Gym, and slacklining between palm trees on Venice Beach. From Andy: Dr. Brook (or Jeremy as I call him during the podcast) is my chiropractor. I went to him about 8 months ago thinking that chiropractic was the last thing I needed. I couldn’t have been more wrong. Through a regular practice of adjustments and full body exercises to address the hips, spine, shoulders, and neck, I’ve seen my spinal and full-body mobility take a dramatic turn for the better. Jeremy has an amazing way about him. Part doctor, part healer, part yogi, and part athlete, he’s able to bring a real-life, practical approach to his healing practice that is incredibly unique. He’s built a program and culture in his office that is strong, encouraging, and self-propagating. And in terms of chiropractic, he will challenge whatever preconceived notion you have of its purpose. He also lays down a solid foundation for its place in the world of health and well-being for all functional aspects of your body. Hope you love this conversation as much as I did! Enjoy! FORWARD TO A FRIEND - If you enjoy the podcast, please help us spread the word by sharing it. LEAVE A REVIEW - Your written reviews in iTunes go a long way in helping us get the word out. Here's a link to make it easy - bit.ly/breakingordinary. Thanks in advance for your help and support! Episode Links Apocalypto Binge-worthy TV shows: Fauda, Cobra Kai Thompson drop table technique and activator technique Dr. Arno Burnier Chuck Miller Bryan Kest’s Power Yoga The Life Center Chiropractic Shin Box Switch Connect with  Get Adjusted By Dr. Brook: www.spinechecker.com Buy His Book: www.thespinecheckersmanifesto.com Anatomy of the Spine Seminars: www.drjeremybrookanatomy.com MLS Adjusting Seminar: www.mlsseminars.com Facebook: www.facebook.com/thelifecenterchiropractic Instagram: www.instagram.com/spinechecker YouTube: www.youtube.com/spinechecker1 Questions? Feedback? Email - [email protected] Instagram - @andypetranek Facebook - @andypetranek Twitter - @andypetranek REVIEW THE PODCAST ON iTUNES - bit.ly/breakingordinary If you liked this episode, try these: 135: Anela Lineham – On Courage and Resiliency, Living Into Your Intention No Matter What the Obstacle 133: Garry Lineham – On The Human Garage, His “Machine-Shop” for the Body Where They Heal the Un-Healable This episode is brought to you by The Good Kitchen. One of the best things I’ve ever done is to get prepared, Whole Life Challenge-compliant meals delivered to me during the week. It makes my life so much simpler, eliminates any questions I might have about healthy food for those meals, and reduces the number of decisions I need to make each day. I highly suggest trying it out. It was a game-changer for me. The Good Kitchen will deliver pre-made, chef prepared, WLC-compliant meals (breakfast, lunch, and/or dinner) right to your front door via FedEx. A special offer for podcast listeners: get 15% off your first order. Just use this link: thegoodkitchen.com/wlc