In Episode 55, Matt and Paul sit down with Dr. Jeremy Jones, Principal of Walker Valley High School, for a conversation that’s equal parts reflection, gratitude, and humor.

They trace Jeremy’s journey in reverse: from leading one of East Tennessee’s most dynamic high schools all the way back to his days as an elementary principal, a middle school math teacher, and even a college student mastering the art of the hacky sack.

What begins as a lighthearted trip through time turns deeply meaningful when Jeremy opens up about his parents — the two people he credits most for the man, educator, and leader he’s become.

🎧 Listen now:

👉 Spotify: https://open.spotify.com/show/3E6bSduPq3XQyY4jQd6WjK 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/downright-mindful/id1700674775

👉 YouTube: https://www.youtube.com/@DownrightMindful

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