August 02, 2020

🎧 Dr. Jim Taylor Prelude: "Training Your Mind For Success As A Distance Runner"

19 minutes

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Show Notes

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Episode: "Training Your Mind For Success As A Distance Runner"

Welcome to the #RunPainFree Podcast.

In this episode, Jessica Leggio, COACH preludes her Marathon Training Summit interview with Dr. Jim Taylor where they discuss creating a psychological advantage in your run program.

So if you want to Why you should avoid peak performance, using language to focus your mind on running, and How you identify with running so you can How to create psychological advantages over your competition or run peers, tune in now!

In this episode, you'll discover:

Episode Title: "Training Your Mind For Success As A Distance Runner"

How are you talking to yourself as a runner

What language are you using in your mind

Why you should be present when training or competing

How to create an advantageous identity as a runner

About Dr. Jim Taylor

Dr. Jim Taylor is an expert in marathon training whose accomplishments include:

An authority on the psychology of sport and parenting

A consultant for the United States Ski Teams, the United States Tennis Association, and USA Triathlon

Lectured at the Olympic Committees of Spain, France, Poland, and the U.S.

He has published more than 1000 articles in scholarly and popular publications

More Information

Learn more about how you can improve your results with marathon training at marathontrainingsummit.com

Marathon Training Links & Mentions From This Episode:

Marathon Training Summit

Dr. Jim Taylor's Website

Thanks for Tuning In!

Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!

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By Jessica Marie Rose Leggio

4.4

2525 ratings

August 02, 2020

🎧 Dr. Jim Taylor Prelude: "Training Your Mind For Success As A Distance Runner"

19 minutes

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-

Show Notes

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-

Episode: "Training Your Mind For Success As A Distance Runner"

Welcome to the #RunPainFree Podcast.

In this episode, Jessica Leggio, COACH preludes her Marathon Training Summit interview with Dr. Jim Taylor where they discuss creating a psychological advantage in your run program.

In this episode, you'll discover:

Episode Title: "Training Your Mind For Success As A Distance Runner"