Hosted by: Barry Mullane & Brendan Delaney (DSS Coaching)

Guest: Dr John Murphy (Lecturer in Coaching & Sport Science, SETU Waterford)

In this insightful episode of The Locker Room Podcast – Coaching Series, Barry and Brendan are joined by Dr John Murphy, a respected coach, sport scientist, and academic currently based at South East Technological University (SETU) Waterford. Known for his evidence-informed approach, John brings a unique blend of practical and academic experience to the conversation, drawing on his current research in development squads within Camogie.

The discussion explores a wide range of thought-provoking topics for coaches and practitioners, including:

• ⚡ The evolving physical demands of hurling and how they are being tracked and responded to.

• 🔬 The integration of sport science into coaching environments to enhance performance and long-term development.

• 🧠 Balancing the physical and mental demands on teenage boys and girls in high-performance youth sport.

• 🔁 Planning for appropriate recovery between games in congested schedules.

• 💥 Applying Bielsa’s “Murderball” concept within a Gaelic Games context to push intensity and tactical learning.

• 📚 Best pedagogical practices for hurling coaches working across all age groups, focusing on athlete engagement and development.

Whether you’re a coach, teacher, or sport scientist, this episode offers plenty of food for thought on how modern methods and research can be practically applied in the GAA world.

🔊 Tune in to hear how the blend of science and coaching is shaping the future of Gaelic Games.

Listen here:

Apple: buff.ly/3mgU6IU

Spotify: https://bit.ly/49jdA96

YouTube: buff.ly/36sGDJ2

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