Dr. Kate Lund, Psy.D. is an author, psychologist and mom whowrite the book titled Step Away: The Keys to resilient parenting. A modernguide for overwhelmed parents to reclaim calm, strength and connection.

In this podcast Dr. Lund, Psy.D. talks about how parentscreate connection with their children and we explore sleep, anxiety, theimportance of connection.

Contact Dr. Lund, Psy.D.:

https://www.katelundspeaks.com

https://www.amazon.com/Step-Away-Resilient-Parenting-Emotionally-ebook/dp/B0FN8D4KBT

https://www.barnesandnoble.com/w/step-away-kate-lund/1148284011

Contact Agape Marriage and Family Counseling, LLC.:

https://agape-marriage-and-family-counseling-llc.b12sites.com/

Email:

[email protected]

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#connection #sleep #stress #connectedness #podcasts #parents#agapemarriageandfamilycounselingllc