Are you getting quality sleep?  Dr. Kenny Pang from Asia Sleep Centre at Paragon Medical shares with Simon Lim of ONE FM 91.3 about sleep disorders. 

Dr. Pang is the Founder of the ASEAN Sleep Surgical Society and is a member of the British Association of Sleep Surgeons. Find out about insomnia or sleeplessness, sleepwalking or parasomnia, snoring, sleep paralysis, and lack of sleep's association with Alzheimer's disease.

What if you're not getting your 8 to 9 hours sleep nightly, should you be concerned? What is the ideal mattress firmness or softness for quality sleep? 
You will also learn how Dr. Pang progressed to specialising in this field of sleep disorders.

Download this podcast. This interview was first heard on the radio show "NIGHTS WITH SIMON" (ONE FM 91.3, a station of SPH Media).

Dr. Kenny Pang (Asia Sleep Centre at Paragon Medical)
https://www.drkennypang.com

Asia Sleep Centre (Instagram)
@asiasleepcentre

Find out more about ONE FM 91.3 via https://onefm.sg

Follow Simon Lim on Instagram via 
@simonlim.personality

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