Listen in as Dr. Frank Lipman talks with Dr. Keren Day - a colleague at Eleven Eleven Wellness Center. Dr. Day is a doctor of chiropractic and founder and Chief Innovation Officer of RACKED STRETCH. Dr. Day's patient-centered practice focuses on treatment strategies such as Bio-mechanical assessment, Functional Medicine, Active Release Technique, and Chiropractic. Learn about "what is fascia," adhesions and soft tissue traumas, and why you don't need a broken bone to address injuries.