February 02, 2017

Dr. Kimberlee Bethany E: 9 S: 4

50 minutes

Butterflies of Wisdom is a podcast where we want to share your story. We want to share your wisdom if you have a small business, if you are an author or a Doctor, or whatever you are. With a disability or not, we want to share your story to inspire others. To learn more about Butterflies of Wisdom visit http://butterfliesofwisdom.weebly.com/ Be sure to FOLLOW this programhttps://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To learn how Win walk and about Ekso go to http://www.bridgingbionics.org/, or email Amanda Boxtel at[email protected].

On Butterflies of Wisdom today, Best-Selling Author, Win C welcomes Dr. Kimberlee BethanyBonura. Dr. Bonura is a fitness and wellness educator. Dr. Bonura promotes health and exercise behaviors within a framework of evidence-based recommendations and realistic changes that are fun and manageable to implement. As an exercise scientist and faculty mentor, Dr. Bonura’s primary research areas include the psychological benefits of mindfulness practices, exercise for special populations, and strategies that facilitate health behaviors. To learn more about Dr.Bonura visit http://www.drkimberleebonura.com/. To learn more about Win Kelly Charles visithttps://wincharles.wix.com/win-charles. To follow Win on Twitter go to @winkellycharles. Please send feedback to Win by email her at [email protected], or go to http://survey.libsyn.com/winwisdom and http://survey.libsyn.com/thebutterfly. To be on the show please fill out the intake at http://www.bit.ly/bowpodcast. Butterflies of Wisdom sponsored by Brought to you by Dr. Kelly, aka The FitShrink, who offers 1-on-1 and group wellness coaching for people of all abilities. She makes the psychology of wellness easy! You can learn more about her at fitshrink.com. This is a 20% off code for www.gracedbygrit.com. The code will be XOBUTTERFLIES. To learn about the magic of Siri go to https://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email. If you want to donate Butterflies of Wisdom, please send a PayPal donation to [email protected] or[email protected]. Please send a check in the mail so 100% goes to Bridging Bionics Foundation.