In this episode, I sit down with the fierce, grounded, and deeply inspiring Kyla Matenga 

A Māori woman rewriting narratives in medicine, breaking generational cycles, and showing up with purpose. 

From growing up in state housing and witnessing her mum raise a family from the age of 14, to walking into surgical theatres as one of the few brown women in the room, Kyla shares her raw, powerful journey with honesty and heart. 

We dive into what it means to stay motivated when everything feels stacked against you, how health and fitness became her anchor, and how she’s navigating the complexities of identity, representation, and legacy in a system not built for her. 

This is a conversation about self-belief, rewriting your story, and becoming the role model you never had. Whether you’re in medicine, chasing your own purpose, or just need to feel seen — this one will light a fire in you.

Kyla's Instagram

https://www.instagram.com/kylamatenga?igsh=MWNpMGluenp1ZTRjZA==

Hey Hello Podcast Instagram 

https://www.instagram.com/heyhellopodcast_?igsh=cTFpaWZka2I2OWhs&utm_source=qr

Vallare instagram 

https://www.instagram.com/vallarewellness?igsh=a2NtYWE5Ym5rMG5m&utm_source=qr

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