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Dr. Larry Benz on exercise "Stop counting minutes, start counting intensity..."
Pro Rehab founder Dr. Larry Benz cites a recent study that dispels outdated concepts about exercise duration versus bursts of intensity.
Dr. Benz and Terry Meiners unpack the concept and overview issues relation to dehydration.
Happy New Exercise Regimen!
Dr. Benz and Terry Meiners unpack the concept and overview issues relation to dehydration.
Happy New Exercise Regimen!
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By NewsRadio 840 WHAS (WHAS-AM)Pro Rehab founder Dr. Larry Benz cites a recent study that dispels outdated concepts about exercise duration versus bursts of intensity.
Dr. Benz and Terry Meiners unpack the concept and overview issues relation to dehydration.
Happy New Exercise Regimen!
Dr. Benz and Terry Meiners unpack the concept and overview issues relation to dehydration.
Happy New Exercise Regimen!