Physical therapist, Dr. Lashonda Jones shares her personal experience with c-section recovery and the lack of resources available for new mothers. She discusses the importance of creating a standardized rehab protocol for cesarean delivery, emphasizing the need for education and support for both mothers and healthcare providers. The conversation highlights essential recovery practices, the role of healthcare professionals, and the resources available for mothers to aid in their recovery process.

Access: The Cesarean Delivery Rehab Protocol⁠

Chapters

1. 00:00 The Aha Moment: Understanding C-Section Recovery
2. 03:07 The Need for Standardized Care
3. 05:58 Essential Recovery Practices for New Moms
4. 08:58 Creating a Protocol for C-Section Recovery
5. 12:06 The Role of Healthcare Professionals
6. 14:58 Introducing the Cesarean Delivery Rehab Protocol
7. 18:06 Resources for Moms and Healthcare Providers
8. 20:44 Empowering Moms Through Education
9. 24:00 The Importance of Teamwork in Recovery