Dr. Leigh Sears

By Leigh Sears, PhDHealth & Fitness Education Self-Improvement

Dr. Leigh Sears episodes

September 01, 2015 Dietary Reference Intakes
This episode is a lecture on the history of Dietary Reference Intakes and what the purpose of these guidelines are.
14 min
August 31, 2015 2) My Plate
9 min
August 30, 2015 3) Mac & Cheese Math!
4 min
August 29, 2015 4) Speghettio Math
4 min
August 28, 2015 5) Labels: Know what you are choosing
18 min
August 27, 2015 6) Percent of Daily Value
5 min
August 26, 2015 7) Dietary Guidelines
7 min
August 25, 2015 8) How much Sugar in Pepsi
2 min
August 24, 2015 9) How much Sugar in Red Bull
2 min
August 23, 2015 10) The Apple Juice Challenge
2 min

About Dr. Leigh Sears

From the publisher's feed

This podcast includes lectures and study aids on Basic Nutrition written by Dr. Leigh Sears, Associate Professor of Kinesiology at Hope College. All episodes are part of the KIN208 course offered at…

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Dr. Leigh Sears

Dr. Leigh Sears episodes

About Dr. Leigh Sears