In this episode of the Bodacious Optimist podcast, Sascha interviews Dr. Lisa Stellwagen, a pediatrician and leading advocate for breastfeeding and milk banking. Dr. Stellwagen, who played a key role in establishing UC San Diego's baby-friendly hospital designation and cofounded the UC Health Milk Bank, discusses the importance of milk banks in providing donor breast milk for fragile and premature babies. She explains the historical context, safety protocols, and the life-saving benefits of donor milk compared to formula, particularly in preventing necrotizing enterocolitis (NEC). The conversation also covers the donor screening process, legislative efforts, and the cultural significance of milk donation. Dr. Stellwagen shares her personal journey and the broader impact of breastfeeding advocacy.

00:00 Introduction to Dr. Lisa Stellwagen

02:04 The Basics of Milk Banking

03:22 The Importance of Donor Milk for Premature Babies

08:05 The Process of Donating Milk

19:31 Challenges and Awareness in Milk Banking

24:21 Dr. Stellwagen's Journey and Advocacy

31:11 Conclusion and Final Thoughts

Mentioned in this episode:
Human Milk Banking Association of North America (HMBANA)
UC Health Milk Bank
UC San Diego Health, Baby-Friendly designation