Dr. Loren Rauch is an Emergency Medicine physician working in Antelope Valley Hospital, a Level II Trauma Center serving a rural community outside of Los Angeles. Dr. Rauch talks to us about clinical manifestations of psychological trauma and how to use mindful self-compassion to decrease burnout and improve patient care.

Kristin Neff’s Website:

https://self-compassion.org/category/exercises/

Dr. Rauch’s Interview on “Stimulus” podcast on compassion:

https://podcasts.apple.com/us/podcast/stimulus/id1501107371?i=1000491956140

Mindful Self-compassion workbook:

https://greatergood.berkeley.edu/article/item/the_five_myths_of_self_compassion