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Dr Mandy Ruddock - Lecturer - School of Psychology & Public Health / Mental Health & Wellbeing Researcher & Advocate - Balancing the Work/Life Interaction
In this episode, Matt interviews Mandy Ruddock - Lecturer at the School of Psychology and Public Health in the College of Science, Health and Engineering at La Trobe University.
Together, they chat about how workplaces can work towards better handling occupational stress, what you think you should do if you're suffering from burnout, and how employees can work towards a better mental health experience in the workplace.
Matt Nunn is the Managing Director of Nunn Media, Australia's Largest Media Buying Agency. For more information, visit nunnmedia.com.au
See omnystudio.com/listener for privacy information.
Hosted on Acast. See acast.com/privacy for more information.
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By Nunn MediaIn this episode, Matt interviews Mandy Ruddock - Lecturer at the School of Psychology and Public Health in the College of Science, Health and Engineering at La Trobe University.
Together, they chat about how workplaces can work towards better handling occupational stress, what you think you should do if you're suffering from burnout, and how employees can work towards a better mental health experience in the workplace.
Matt Nunn is the Managing Director of Nunn Media, Australia's Largest Media Buying Agency. For more information, visit nunnmedia.com.au
See omnystudio.com/listener for privacy information.
Hosted on Acast. See acast.com/privacy for more information.