<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1723587/open_sms">Send us a text</a>Did you ever thing it was possible to use menstrual cycle to your athletic advantage? Dr. Mandy Swinden, Naturopathic Doctor and female hormone enthusiast changes our perception of hormonal cycles and explains how women can optimize their performance by listening to their body.

Send us a text Did you ever thing it was possible to use menstrual cycle to your athletic advantage? Dr. Mandy Swinden, Naturopathic Doctor and female hormone enthusiast changes our perception of hormonal cycles and explains how women can optimize their performance by listening to their body.

<a href="https://www.buzzsprout.com/twilio/text_messages/1723587/open_sms" rel="noopener noreferrer">Send us a text</a>Did you ever thing it was possible to use menstrual cycle to your athletic advantage? Dr. Mandy Swinden, Naturopathic Doctor and female hormone enthusiast changes our perception of hormonal cycles and explains how women can optimize their performance by listening to their body.

Dr. Mandy Swinden and Female hormones effect on Athletic Performance

Movement is the most effective therapy for physical health, mental health, and all-cause mortality. Although, it’s a challenging landscape with more nuance than we ever imagined. We are experts who aim to bridge the gap for ever day people.&nbsp;

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Movement is the most effective therapy for physical health, mental health, and all-cause mortality. Although, it’s a challenging landscape with more nuance than we ever imagined. We are experts who aim to bridge the gap for ever day people. 

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Dr. Mandy Swinden and Female hormones effect on Athletic Performance

Dr. Mandy Swinden and Female hormones effect on Athletic Performance