Autism is a diagnosis that’s feared by parents whose beloved child’s development seems off. Dr. Theresa Lyons, a scientist and...

The post 487 SelfWork: Hope For Autism: A Conversation With Dr. Theresa Lyons appeared first on Dr. Margaret Rutherford.

Self-blame – when it happens way too much – can be paralyzing. Dr. Margaret Rutherford, a psychologist for over 30...

The post 486 SelfWork: The Paralyzing Consequences of Self-Blame appeared first on Dr. Margaret Rutherford.

The Bad People Bible  is a definitive guide to removing toxic people from your life. Written by celebrity and renowned...

The post 485 SelfWork: How to Get Bad People Out of Your Life appeared first on Dr. Margaret Rutherford.

Psychedelic-assisted therapy is being actively researched by mental health researchers for its efficacy. And where it’s legal, it’s reported to...

The post 484 SelfWork: Psychedelic-Assisted Therapy: One Man’s Transformational Journey appeared first on Dr. Margaret Rutherford.

Flashbacks and nightmares are primary symptoms of PTSD (Post Traumatic Stress Disorder) as well as CPTSD (Complex Post Traumatic Stress...

The post 483 SelfWork: Flashbacks and Nightmares: Healing Fear and Finding Peace appeared first on Dr. Margaret Rutherford.

Messy marriages are all over the place – and living through them and maybe grieving them can at times be...

The post 482 SelfWork: The Messiness of Marriage appeared first on Dr. Margaret Rutherford.

Today we’re exploring what’s termed “anticipatory grieving.” When you know something is going to happen that will bring its own...

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Self-criticism can take on a life of its own. And become so constant that you have to fight it on...

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Are you being judgmental? Many of us would quickly say “no” to that question. But how many people do you...

The post 479 SelfWork: Are You Being Judgmental? Two Mental Mistakes That Take You There appeared first on Dr. Margaret Rutherford.

How do you know if someone with sociopathic traits is playing with your mind?  Today on SelfWork we’re going to...

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