My guest this week is psychologist Dr. Mariel Buque. We're discussing intergenerational trauma. No, this isn't the trauma you feel when your parents ask you when you're going to give them a grandbaby. We're talking about things a little bit deeper than that.

Honestly, I'd never heard the term intergenerational trauma before. It was a pleasure to speak with Dr. Buque and learn more about her work. She has a new book called 'Break The Cycle: A Guide To Healing Intergenerational Trauma.' It's really fascinating work. I hope you check it out. And I hope you enjoy our conversation.