For the 7th episode, Ashley Gonzalez interviewed Dr. Marilyn Gugliucci on February 15, 2021. The podcast includes information on the University of New England Exercise and Conditioning for Easier Living Fitness and Wellness Program. Dr. Gugliucci answers questions on body and mind programs offered, at-home workouts during the COVID-19 pandemic, where to find more information to be part of the program, and a special message.