Clinical psychologist Dr. Matt Slavin explores how evolutionary psychology shapes our modern minds. From fear and anxiety to collaboration, competition, and connection, he reveals how embracing change—and reconnecting with nature—can transform mental health. Packed with insights on compassion, curiosity, and play, this episode shows how stepping into the wild can heal both mind and society.

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Keywords

evolutionary psychology, mental health, compassion, collaboration, competition, fear, anxiety, therapy, nature, connection