<a href='https://drmatthewnagra.com/'>Dr. Matthew Nagra</a> is a Naturopathic Doctor with a practice in Vancouver, BC. He is also a social media influencer known for debunking misleading diet trends and debating other online diet influencers.We discuss:<ul><li>The latest science on seed oils</li><li>Plant vs. Animal protein</li><li>Why blood sugar spikes are not necessarily bad</li><li>Eggs, cholesterol, and heart disease risk</li><li>Show Notes</li></ul><a href='https://drmatthewnagra.com/'>Dr. Matthew Nagra Website</a><a href='https://www.amazon.com/Can-Fasting-Save-Your-Life/dp/1570674191'>Can Fasting Save Your Life Book</a>

Dr. Matthew Nagra is a Naturopathic Doctor with a practice in Vancouver, BC. He is also a social media influencer known for debunking misleading diet trends and debating other online diet influencers. We discuss:The latest science on seed oilsPlant vs. Animal proteinWhy blood sugar spikes are not necessarily badEggs, cholesterol, and heart disease riskShow NotesDr. Matthew Nagra Website Can Fasting Save Your Life Book

<a href="https://drmatthewnagra.com/" rel="noopener noreferrer">Dr. Matthew Nagra</a> is a Naturopathic Doctor with a practice in Vancouver, BC. He is also a social media influencer known for debunking misleading diet trends and debating other online diet influencers.We discuss:<ul><li>The latest science on seed oils</li><li>Plant vs. Animal protein</li><li>Why blood sugar spikes are not necessarily bad</li><li>Eggs, cholesterol, and heart disease risk</li><li>Show Notes</li></ul><a href="https://drmatthewnagra.com/" rel="noopener noreferrer">Dr. Matthew Nagra Website</a><a href="https://www.amazon.com/Can-Fasting-Save-Your-Life/dp/1570674191" rel="noopener noreferrer">Can Fasting Save Your Life Book</a>

Dr. Matthew Nagra & Debunking The Latest Diet Myths

After healing himself of lifelong health issues with a change to his diet, Pat became obsessed with using food and lifestyle as medicine. A former college football player turned Ironman triathlete and entrepreneur, Pat is on a mission to learn from the world’s leading lifestyle experts, top performers, and others who have overcome the diseases that rob us of healthy years with the people we love.

Health & Fitness

After healing himself of lifelong health issues with a change to his diet, Pat became obsessed with using food and lifestyle as medicine. A former college football player turned Ironman triathlete and entrepreneur, Pat is on a mission to learn from the world’s leading lifestyle experts, top performers, and others who have overcome the diseases that rob us of healthy years with the people we love.

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Dr. Matthew Nagra & Debunking The Latest Diet Myths

Dr. Matthew Nagra & Debunking The Latest Diet Myths