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There were times, many years ago, when I didn’t completely understand why some injured people struggle and others don’t. I was wondering why sometimes the healing process feels like torture and other times as something that is completely doable. I became really curious how to help people by understanding the state they were in in those moments.

So throughout my years as a healing coach, as I tuned in and listened to countless women and men with physical trauma, I began identifying behavioral patterns that held people back in their healing process.

Based on these observations I created my model, The Mindful Injury Recovery Design. It helps you understand where you are in your healing journey and also what you need to do to arrive at your destination – it’s kind of a clear map of how to get from pain and suffering at point A to abundance and complete recovery at point Z.

My model consists of 4 spaces/rooms and in today’s episode, I explain in detail the characteristics of each space and in what kind of state – mental/emotional/physical – people are in when they’re in each of these spaces. This model has shown to be very helpful not just for individuals, but also medical professionals who want to understand their patients/clients better so that they can help them enhance their healing.  

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• For accessing show notes, links, transcript, and video, please visit: https://www.mayanovak.com/podcast/ep22-maya-novak/

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