You do not want to miss this episode with Dr. Mike where we talk all about how to achieve your potential to become a high performer by looking at your current routines and hacking your health! We give you all the tips and tricks you need to make this happen for you! Dr. Mike is the Medical Director at ClariGenZ Health, an innovative medical company with a new pill providing all the benefits of Adderall without any of the harmful side effects. He is also a treating physician for Boston Neuro Pain and Psych Centers, helping tens of thousands of patients with chronic pain and mental health conditions.

Highlights from this Episode:

• definition of biohacking
• how to optimize your health as a high performer/what areas you need to focus on to imrove your energy and motivation
• importance of filtered water, hydrogen water, mouth breathing, sleep, and toxin load
• how your emotions and beliefs can impact your ability to be a high performer
• ways to access dopamine in the brain to improve energy and motivation
• insight into Dr. Mike's new pill for focus and concentration
• tips to get more "in the zone" to get tasks done
• the purpose of using power routines throughout your day
• how to take advantage and power back with your time to reach your goals

 

To connect with Dr. Mike!

Personal Social Media: https://www.linkedin.com/in/mikevanthielenphd/  https://www.instagram.com/drmike_health4life/?hl=enhttps://www.facebook.com/clarigenz  https://www.instagram.com/clarigenz/?hl=en  www.clarigenz.com

 

 

 

 

 

 

 

All podcast guest inquires can be emailed to [email protected]