In today’s Hello Dotor, we speak to Dr Naguesh Gaunekar, Fertility Specialist & Gynaecologist & Obstetrician on Lifestyle factors affecting fertility.

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Timescode

00:00 - Startup

00:15 - Introduction

01:51 - What is Fertility ?

05:55 - Fertility & diet: Is there a connection?

12:12 - Eating a balanced diet

14:35 - How does stress affect Fertility?

18:11 - Sleep Well: The relationship between Sleep & Fertility

20:17 - Timing of intercourse in Relation to Ovulation

21:34 - Drugs & Alcohol vs. Fertility

23:28 - Fertility & Mental Health