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Dr Natalie Graziano - Mobility, Flexibility & the importance of Stretching.
Today we speak to Dr Natalie Graziano DPT, OTR/L, IFBB Pro and occupational therapist. We discuss the importance of mobilisation, prehab exercises and warm up routines specific to your training.
To follow Natalie her pages are
Facebook - https://www.facebook.com/NatalieGrazFitness/
Instagram - https://www.instagram.com/drgrazmusclerestoration/
To follow Vicky her pages are
Facebook - https://www.facebook.com/TinyTitanCoach/
Instagram - https://www.instagram.com/tiny_titan_84/?hl=en
Website - https://www.titan-coaching.com/
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By Vicky MircetaToday we speak to Dr Natalie Graziano DPT, OTR/L, IFBB Pro and occupational therapist. We discuss the importance of mobilisation, prehab exercises and warm up routines specific to your training.
To follow Natalie her pages are
Facebook - https://www.facebook.com/NatalieGrazFitness/
Instagram - https://www.instagram.com/drgrazmusclerestoration/
To follow Vicky her pages are
Facebook - https://www.facebook.com/TinyTitanCoach/
Instagram - https://www.instagram.com/tiny_titan_84/?hl=en
Website - https://www.titan-coaching.com/